Psoriasis is an autoimmune disorder that results in the production of excessive skin cells. The white blood cells somehow mistake the regular body cells for pathogens and sends faulty signals to facilitate the speedy growth of skin cells. Though psoriasis is not contagious, it causes a lot of discomfort due to skin inflammation and has even been linked to an increased risk of stroke. Advanced cases of psoriasis can be really disturbing both to the sufferer and the people that surround him. If you have psoriasis, there are several natural psoriasis treatment options that are effective in controlling it.
Bishops weed: As stated, psoriasis is caused by the excessive cell division and formation of new cells. Bishop's weed also known as psoralens inhibits cell division in the body. This stops cell division and thus stops psoriasis from advancing. The weed is usually applied directly to the skin that has been exposed to a UV light source and helps inhibit further cell division, stopping psoriasis.
Chili peppers: the main active ingredient in chili peppers that help in the treatment of psoriasis is capsaicin. Medical studies have shown that this element is very effective when it comes to reducing the pain that is associated with psoriasis. In addition to that, it has also been proven to reduce the scales that appear on the skins of most psoriasis patients. This ingredient is usually administered in the form of a cream that is topically applied to the affected area.
Green tea: green tea is one very effective source of flavonoids. One of the most effective flavonoids in fighting the effects of psoriasis is silymarin. The flavonoid works in two ways. It helps reduce the inflammation that results from the skin problem and at times also inhibits the production of excess cells. It is a very effective natural psoriasis treatment that can be taken as a tea, tincture or capsule.
Multivitamins and omega three oils: It has been noted that most people with psoriasis are usually lacking when it comes to vitamin A and zinc. When a patient with psoriasis starts to take a regular dosage of multivitamins, they are able to restore the balance of the vitamin and zinc. This helps wad off future breakouts from psoriasis. Omega three oils on the other hand can be obtained from fish and flax seeds. They are very helpful in relieving the symptoms of psoriasis. Omega three oils can be found in soft gel capsules while flaxseed oil can be added to the food.
There are other healthy habits that can help you in dealing with psoriasis naturally. To start with, you should make sure that you expose you face arms and feet to soft sunlight at least twenty minutes per day to increase vitamin D processing. You should also try as much as possible to avoid prolonged exposure to hot water when bathing as hot water aggravates the condition of the skin. Lastly, switch to the laundry agents and toiletries that are allergy free. This will reduce your chances of getting inflammations. Those are the most effective of the natural psoriasis treatment options.
Melissa Davis is journalist from Australia, she has been writing about health and other related topics on blogs across the Internet. When she is not writing, she has a career in iSelect a growing company that takes a lot of the guesswork out of selecting health insurance and other related products.